Do Less

If a friend is in trouble, don't annoy him by asking, If there is something I can do? Think up something appropriate and do it.
Do Less Thinking, and pay more attention to your heart. Do Less Acquiring, and pay more attention to what you already have. Do Less Complaining, and pay more attention to giving. Do Less Controlling, and pay more attention to letting go.

Do Less Criticizing, and pay more attention to complementing. Do Less Arguing, and pay more attention to forgiveness. Do Less Running Around, and pay more attention to stillness. Do Less Talking, and pay more attention to silence.