Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

Sep 7, 2009

Welcome criticism

When you are sincere in your efforts, you have nothing to fear from criticism. For when you are sincere, criticism can make you stronger and more effective.

Listen eagerly to those who disagree with you. Seek to genuinely understand their perspectives.
Don't get caught up in the need to prove you are right. Focus instead on more fully understanding what is true, what is workable, and what is best for everyone.


The willingness to be open to criticism is one of the surest signs that you're on a successful and authentic path. If you feel the need to avoid or evade or ignore your critics, it may well be time to re-evaluate your efforts.

Intelligently responding to the doubts of others will reduce your own doubts and help your confidence grow. From the criticism, you can gain much valuable and useful information.
Welcome the criticism, and respond with sincere gratitude. Being challenged is one of the most enriching experiences you can have.

Oct 30, 2008

Turn Yourself Around

Fighting frustration with frustration, or fighting anger with anger, will only make matters worse. When events and circumstances have you frustrated, discouraged and too focused on what's wrong with life, it's time to change course.


Turn yourself around. Rather than escalating the negative, do something positive. Give of yourself, play a game with your children, find someone to whom you can say "thank you."


There are many beautiful and valuable aspects to your life -- the people you love, experiences you've had, your spiritual faith, things you treasure and enjoy, places you've been, and everything that brings a sense of pure joy to you.


Refuse to let the negative influences control you. Draw strength from the beauty and wonder that is your life. Take the high road, and transcend the negative. When you're heading down the road of negativity, turn yourself around.

Oct 27, 2008

Stronger and Stronger

The more you do something, the stronger you become at it. The more you work out with weights, the stronger your muscles become. The more you complain, the better you become at complaining. The more you learn, the better you become at learning. The more you make excuses, the better you become at making excuses. The more you achieve, the better achiever you become.


What are your strengths? What do you want them to be? Negative habits can be very strong, because they've been practiced for so long. Any new positive action will be weak by comparison at first. Keep it up and it grows stronger. Decide what you want to be strong at, and do it, again and again.


It is impossible to become a champion body builder in a single workout. Strength takes time and repetition to develop. Start today to build the strengths that will serve you best.

Sep 17, 2008

Remember the basics

Let's face it. Achievement is no picnic. It is hard work. It is often tedious. The most spectacular success is not easily or quickly won. To accomplish anything worthwhile frequently requires doing the same thing, over and over again and again, for as long as it takes. Winners focus on mastering the fundamentals, rather than chasing every new gimmick that comes along.

You've probably seen this happen many times in your own town. A trendy restaurant will promote an exciting new "concept", draw crowds for a few months, and then lose most of its business to the next new fad. Meanwhile, other restaurants focus on perfecting their food, their service, their dependability, their cleanliness, their convenience and their reputation -- and build a loyal clientele which stays with them for the long haul.

Sometimes we become so familiar with the fundamentals, that we forget how important they are. Yet no one is so accomplished, or so highly experienced, that they can afford to ignore the basics.

Often the most exciting and significant results come from the most tedious efforts. Remember the basics. Persist and you will prevail.

Sep 5, 2008

Thrive on challenge

Life will challenge you regularly. Embrace that challenge with a thankful heart and a creative, resourceful mind.

Each challenge has within it great strength. Go out to meet the challenge, work your way steadily through it, and that strength becomes yours.

Challenge can be painful, inconvenient, embarrassing, tedious and time consuming. And that same challenge also gives life much of its meaning, flavor and fulfillment.

One of the kindest things you can do for someone else is to offer a respectful, meaningful challenge to that person. One of the smartest things you can do for yourself is to take on higher and higher levels of challenge.

Challenge sharpens your priorities and magnifies your performance. Lives of greatness positively thrive on challenge.

Choose to see each challenge as the opportunity for growth, satisfaction and achievement that it is. The world is overflowing with challenges, and inside each challenge you'll find truly immense value.